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Massage Therapy Sessions

Zen Stones

Treatments may include:

Remedial Exercises

Breathing Exercises

Mindfulness Practice

Nutritional Guidance

Meditation Assistance

Stress Management

Advanced Stretching

Stabilization Exercises

Soft tissue and joint mobilization

Neuromuscular Therapy

Joint play

Palpation

Instrument Assisted Soft Tissue Mobilization

Guidance offered in proper body mechanics and ergonomics for injury prevention

Thorough Treatment Plan

Individual Attention

Intraoral/TMJ

Intra-oral massage is beneficial for individuals who suffer from Temporomandibular joint (TMJ) dysfunction by relieving the symptoms from clenching, grinding, excessive jaw tension, painful clicking jaw and sinus pressure.  The massage treatment includes the neck, throat, shoulders, facial muscles and muscles of the jaw.

 

Abdominal

Massaging the abdomen helps to relax your stomach muscles and in turn, helps to stimulate digestion and relieve digestive issues, bloating and constipation.

Neck, Scalp, Face & Sinus

Specific techniques are used to stretch and repair the tissue that are commonly associated with headaches, sinus pressure, whiplash and treat symptoms caused by migraines.

Low Back, Legs & Glutes

This treatment is beneficial for those who suffer from Sacroiliac (SI) joint dysfunction, immobility, sciatica, piriformis syndrome, shooting pain down the leg etc.

Back, Shoulders & Arms

This treatment is beneficial to those who suffer from upper/mid back back, sprains/strains, common shoulder ailments, tendonitis, rotator cuff injuries carpal tunnel, excess muscle tension etc.

Feet & Lower Leg

This one hour treatment is focused on relieving the symptoms of foot pain caused by plantar fasciitis, muscle cramps or spasms, unbalanced gait etc.

Prenatal

Pregnancy massage focuses on addressing the special needs of expecting women. Specially-designed massage tables, cushions, and side-lying postures are used to prevent putting pressure on the abdomen.

Children 12 & Under

Yes! Children can get massages too!

From child athlete to children with sensory issues; massage therapy can help ease mental health issues as well as physical and emotional health.

 

Help prevent stress before it starts!

Full Body Massage

Relaxing Facial

Enjoy this full body tension releasing experience! 

The pressure used is slow and deep causing you to leave feeling mellow and refreshed! 

Types of Massage

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